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Online Support Groups for Dissociative Disorders

Online Support Groups For CPTSD, All Dissociative Disorders, and Loved Ones

Multiplied By One Org offers online support groups for CPTSD, all dissociative disorders, and Loved Ones of Dissociative Identity Disorder systems. Groups are a combination of peer and qualified support in an environment conducive to self-expression, coping skills, and a safe space to relate.

Groups Currently Running:

  • Dissociative Identity Disorder / OSDD
  • Depersonalization, Derealization, Fugue
  • C-PTSD and General Dissociation
  • Loved Ones of DID Systems (Members do not have DID)

Upcoming Groups: (Building Lists)

  • Maladaptive Daydreaming
  • Religious Trauma Syndrome and General Dissociation

How are the groups run?

  • Conversation-Style Topic chats Via Secure Zoom Video Conferencing with two hosts to run the call
  • An additional, unstructured first 15 minutes to settle in before the call and get to know the members
  • A "Safe Space" breakout room for when a member is dissociated or triggered. A co-host will join them
  • Text chat during the calls for added communication and option to direct message a co-host

What safety measures are taken?

  • Detailed initial entry form and a triage call with applicants prior to the groups to prevent trolls
  • Group Guidelines Document
  • Group emails in Bcc for member privacy
  • Allowing entrance to the call only to members who were approved in triage
  • Feedback form to submit suggestions or possible issues to be addressed

What fits as Religious Trauma Syndrome?

Those who grew up in a high-control religion or cult may experience strong feelings of anxiety similar to CPTSD. This can include ex-Mormon or exJW.

What is the group stance on inclusivity?

When it comes to ethnicity, gender, and gender identity, the only thing we do not tolerate is intolerance. Multiplied By One Org is LGBTQ inclusive, which includes EVERY letter.

Online Support Groups Intake Form

Pre-screening calls are required to ensure safety in the groups and are held in a kind and welcoming manner. 

A basic membership covers a single weekly group category, though additional groups are possible with adjusted fees. Those unable to afford the low fee can apply for a discount or a full sponsorship. Memberships are in Canadian dollars. Monthly is 10 CDN (Approx. 7.5 USD), and annual is 79 CDN (Approx. 59 USD).

Intake Form
★★★★★ 5/5

Brilliant support groups. Really helpful and build a sense of community and belonging not found elsewhere. Screening process helps groups feel secure. Cant wait to see what happens in the future. Looking forwards the app!

BE

TrustPilot Review

★★★★★ 5/5

MBO has been great in helping me/us to connect to other systems and have more than just Community, but also understanding. A great group of people await those of us in need, and it is all of us.

This group gave me Hope

Adi

TrustPilot Review

★★★★★ 5/5

This organization is truly a lifesaver. I feel so much more supported and connected since starting to receive services from multiplied by one. The resources they provide truly have transformed my life.

BJ

TrustPilot Review

Frequently Asked Questions

This varies mildly between group categories. Common points are that members are asked to be in a private space or wear earphones if anyone is in earshot to respect the group’s confidentiality. To respect all faiths and standpoints, religious beliefs and political figures may only be spoken of in context to your story or the topic. Respect other members.

Any group category that applies to your lived experience is open to join. A basic membership covers a single group per week in one category, though added groups can be requested with adjusted fees. Fully sponsored members can access one group of their choice.

The funds support the sustainability and continuance of our programs. This includes licensed Zoom software and keeping the organization’s virtual lights on for general administrative fees. This also contributes to other services for the community.

Each group list per category meets once per week at a set time.

A few of our groups pause for holidays, depending on host availabilities.

This is not a points loss system where you lose access to your membership for missing a certain number of calls. Life plans come up for everyone, and we understand that fully.

Switching between parts/alters is inherent to Dissociative Identity Disorder or OSDD. We support everyone in a system; not only the host. ALL parts welcome!

We have a quality capacity limit for each group list that is most conducive for a conversation where members can best hold a chance to speak. Some group lists may find around 15 in average attendance, including the hosts, while other lists are still growing. When a specific group grows enough, an additional day is added to that category.

The only restriction on global location is the applicants accessibility for current available times of day that groups are hosted. 

While some group day options are conducive to the Americas in the evening, which falls the next day near noon hour for Australia, or early morning for China, they are the middle of the night for the UK regions.

The reverse holds true for groups held in the morning or early afternoon for Americas, while evening for UK regions, but the middle of the night for Australia or China regions.